Truth be told, lifestyle changes are not always fun or easy, but a necessary part of personal growth. If I were to be honest with myself, I would have to confess that there are two predominant hindrances influencing my growth process: To avoid pain at all costs, and to find the quickest route to reach my destination. Worthy goals for a wimp. What was that, did I just call myself a wimp? Isn’t that what I have just exposed myself to be? This is no joke. My inner person that was once responsible and wore the red badge of courage has turned into a wimp! And can I say it? I don’t think I am alone.
Within the last 75 years, our society has seen a surge in the “fast-food” mentality that cries, “Give me what I want when I want.” Rushing from Point A to Point B we speed up to the first fast-food establishment to plunk down our $5 for a burger and fries in a matter of 10 minutes, then grab for our pain killers at the first twinge of pain. My present circumstances dictate my present actions. Whatever happened to, “My present actions will dictate my future?”
In the midst of our chaotic world and stressed out lives, voices are starting to speak. It is the voice of those who have suffered the affects of such a lifestyle and are advocating a better way, a healthier way. Over the last few months, I have heard the call to action that has demanded my response.
Read more »
Posted: June 6th, 2011 under Health and Fitness, Health Insurance, Kaiser Permanente.
Comments: 3