By Thomas Cazneau

Many changes will be made within America’s healthcare system starting January 1, 2014. By
then, all American citizens and other legal residents must obtain medical coverage or else pay
a penalty. This is due to the Affordable Care Act, which was upheld by the Supreme Court.
Although there will be a few exemptions to this mandate, most of us will be affected by
Healthcare Reform.
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Posted: March 13th, 2013 under General Interest, Health Care Reform, Health Insurance, Pre-existing Conditions, Thomas Cazneau.
Comments: none

By Thomas Cazneau

Did you know that potted plants can combat indoor air pollution? According to a study by NASA scientists and the Associated Landscape Contractors of America, certain plants can absorb dangerous contaminants in the air. The results ultimately showed that placing certain potted plants in your home or favorite room can greatly improve your health. Below are examples of which plants may be great candidates as air pollution solutions for your home and health.

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Posted: March 12th, 2013 under General Interest, Health and Fitness, Thomas Cazneau.
Comments: 2

On January 1, 2014, when the Obamacare mandate takes effect, most Americans will be required to purchase health insurance or else pay a penalty. Why wait? We say get medical protection now, before Healthcare Reform kicks in! Here’s why:

Enrolling now familiarizes you with health plan options.
With anything that involves change, it takes time to become familiarized with whatever the new thing is. Getting a health insurance plan before the Obamacare requirement will help you get acquainted with the types of policies that are available so you can figure out what you need and which benefits you are willing to do without. This will make the transition go more smoothly for you.

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Posted: March 11th, 2013 under Associate Blogs, Health Care Reform, Health Insurance, Thomas Cazneau.
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Looking for the most effective toothpaste may not be the most exciting task to do while at your local grocery store. However, finding the right toothpaste can increase your dental health and appearance.

Below are ideas to consider when making a healthy toothpaste selection:

1. The Pros and Cons of Fluoride
Fluoride is commonly found in most toothpaste, based on the idea that it protects teeth enamel. Enamel protection could theoretically prevent cavities and decrease the chance of tooth loss. However, recent studies have also shown that fluoride could cause low thyroid function. Because the thyroid is responsible for our energy and mood levels, low thyroid levels could lead to fatigue, weight gain, cold hands and feet, dry skin, irregular bowel function and brain fog. These are factors that should be considered when selecting the most effective toothpaste.

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Posted: March 4th, 2013 under Associate Blogs, General Interest, Health and Fitness, Thomas Cazneau.
Comments: 2

By Thomas Cazneau

We’ve all heard the saying “You are what you eat.” … Well, it’s true! Often times, the feel-good foods and beverages we prefer to consume can change the mood that we’re in.

All food items contain a certain level of neurotransmitters, which can greatly affect your mood at particular levels. The trick to sustaining a better mood knows is knowing which food and drink items can act as mood boosters and which ones behave as mood culprits. Below are examples of both good mood foods and bad mood foods that you may want to consider including or altering in your diet.

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Posted: February 6th, 2013 under Associate Blogs, General Interest, Health and Fitness, Thomas Cazneau.
Comments: 7

By Angie Perez

In talking with friends and even my own family, I have found that a lot of people just don’t want to get an annual physical because…nothing is wrong! They feel great and have no need to see a doctor for an annual checkup. Unfortunately, the time to go is not when something is wrong, but rather before something is wrong. If you wait to go after something happens, then it can sometimes prove to be too late and costly. A simple yearly physical exam can keep the surprises at bay. The call is painless and the visit is well overdue…so call. What will it cost you? What is covered? What will they find? If you haven’t seen a doctor for over 5 years…you really need to make that call! To find out what’s included in a physical check-up at Kaiser Permanente, click Annual Physical Exams.
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Posted: December 13th, 2012 under Angie Perez, Associate Blogs, Health and Fitness, Health Insurance, Kaiser Permanente, Preventive Care.
Comments: 1

By Thomas Cazneau

There is usually a deadline when it comes to using a coupon. Whether the coupon is from your favorite restaurant, or perhaps from your preferred department store, the value on this colorful piece of paper eventually expires.

When it comes to getting low cost health insurance rates, there are no coupons, per se. However, like coupon prices, there is an expiration or deadline date for the current Kaiser Permanente affordable medical insurance rates for private plans in California. When the deadline date passes, the premiums will go up. For information on understanding healthcare prices and why plan rates go up, click Get Affordable Health Insurance Quotes Online.
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Posted: December 4th, 2012 under Associate Blogs, California, Health Insurance, Kaiser Permanente, Seasonal, Thomas Cazneau.
Comments: 1

By Thomas Cazneau

Have you started your holiday grocery shopping yet? I have my shopping list all ready to go. Thanksgiving Turkey… Check. Mashed potatoes and gravy… Check. Cranberry sauce… Check. Ooh, and let’s not forget dessert… Double Check!

With Thanksgiving around the corner, you may already know which foods you would like to prepare for your guests around the dinner table. Below are some healthy meal ideas you may wish to add to your traditional holiday plate.
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Posted: November 21st, 2012 under Associate Blogs, General Interest, Health and Fitness, Seasonal, Thomas Cazneau.
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